Rochford 10k River Run 2020 Cancelled
[18/03/2020] We are very sad to announce that the Rochford 10k River Run, which was due to be held on Sunday 10th May, h [...]
Beginners 12 Week Course
[Post 08/12/19] Its that time of year again where we start encouraging you all to go out and buy some running shoes. Wit [...]
Annual RRC Christmas Party and Awards night
[Post 08/12/19] What an amazing night!!! On Saturday the club got together at the amazing Red Brick Barn in Rochford. N [...]
Tom’s Incredible Achievement in Namibia
[Post 25/11/19] At RRC we have a range of runners from beginners achieving races of 5k, and others who take it to the ex [...]
October Handicap Time Trial Winner
[Post 30/10/19] Wait..... not again..... Well done to Lesley Edbrook on winning the October club handicap 5k time trial! [...]
August Handicap Time Trial Winner
[Post 24/08/19] Well done to Lesley Edbrook on winning the August club handicap 5k time trial The time trial is a handic [...]
June Handicap Time Trial Winner
[Post 13/06/19] Well done to Ian Toal on winning the club handicap 5k time trial. The time trial is a handicap start. Th [...]
RRC 2019 10k Completed!
[Post 13/05/19] Wow! What an amazing and successful day! This year 320 people crossed the start and finish line to take [...]
Final Preparations for tomorrow’s 10k
[Post 11/05/19] Its the last day before the race and we are making our final preparations. The grass on the course has b [...]
SPONSORS of Rochford 10k 2019
[Post 09/05/19] We are very proud to announce the sponsors for the 2019 Rochford 10k race for this Sunday (12/05/2019). [...]
Info on the Rochford 10k Race
[Post 07/05/19] Details of the race have now been sent via email to those of you that have entered. Your Race Pack and N [...]
Last chance for discount entry for the 10k
[Post 06/05/19] Monday 6th May is the last day that you can enter the RRC 10k and receive the discount as online entries [...]
Roach Valley Way Relay 2019
[Post 05/05/19] Wow!!! What an amazing day! This year saw 40 teams from lots of different clubs from around the area tot [...]
April Handicap Time Trial Winner
[Post 13/04/19] Well done to Preity Shergill on winning the club handicap 5k time trial. The time trial is a handicap st [...]
RRC Hockley Parkrun Takeover 2019
[Post 10/04/19] Saturday 6th April saw the members of Rochford Running Club give up their trainers for hi vis jackets as [...]
Rochford Beginners Group 2019
[Post 05/04/19] On January 12th 24 nervous candidates started our 12 week beginners programme. This was our 16th course [...]
Shelley – An Inspiration to Run
[Post 05/04/19] A short history: Shelley did a bit of running at primary school and then again in cross country at secon [...]
Rochford 10k…. 1 year on
[Post 20/03/19] A little over a year ago and approaching the back end of my thirties, I decided that I needed to start l [...]
Rochford Guestimate Run Night
[Post 12/03/19] Club "Guestimate Run" Night. On Tuesday the 5th March we held our fun "Guestimate run". At the start of [...]
Grizzly 2019 Race Report
[Post 10/03/19] The Grizzly 10th March 2019, 10.30am in Seaton, Devon, along the Jurassic Coast. There were over [...]
Rochford 10k Medals
[Post 04/03/19] Rochford 10k Medals. We are very proud to announce that our new 2019 design medals are now made and read [...]
Cross Country League 2019 Round Up
[Post 17/02/19] Wow, what a great Cross Country Season for Rochford Running Club! Part of the South Essex Cross Country [...]
February Handicap Time Trial Winner
[Post 13/02/19] Well done to Chris Ruffle on winning the club handicap 5k time trial. With a time of 23:00 Chris knocked [...]
December Handicap Time Trial Winner
[Post 20/12/18] Well done to Andy Pearson on winning the club handicap 5k time trial to take the December trophy by putt [...]
RRC Hockley Parkrun Takeover
[Post 15/04/18] Saturday 14th April saw the members of Rochford Running Club give up their trainers for hi vis jackets a [...]
RRC Beginners Winter/Spring 2018
[Post 12/03/18] The current beginners group are a hardy bunch! They started on February 17th and are working there way t [...]
RRC 10K build up!
[Post 28/04/18] With just 2 weeks until the RRC 10K, things are getting busy for the 10K task force! This morning, a fe [...]